"Let food be thy medicine and medicine be thy food"

Recipes & Tips

Discover more about your health and longevity, news about the latest trends in the weightloss industry. be inspired to be a better you.

Salad

SERVICES

NUTRITION CONSULTATIONS
WEIGHT LOSS PROGRAMS
MAINTENANCE PROGRAMS
TRAINING PROGRAMS
SUPPLEMENTS
ONLINE COACHING

TESTIMONIALS

louii is the most inspirational person always encouraging. this is the only eating plan that has ever worked for me

Shemonay hamilton

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Brilliant and well orchestrated lifestyle program. Set the tempo to a healthier mind and healthier body!
Will highly recommend it.

Karen Kwali

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Nutrition

Discover yourbodys real needs with great nutritional support

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Fitness

Customise exercise program that will assist your journey and get your body in that bikini shape

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Maintenainance

Full motivation support via our online member portal, whatsapp and facebook. Join the Proslim SA Community and become part of the health movement